Pre and Post Natal Fitness Specialist Course
If you are looking forward to broadening your scope of training by working with pregnant women, this program will provide you with all the needed information regarding the important physiological, biomechanical, and psychological changes that occur in the course of a woman’s pregnancy.
Outline
- Exercise Guidelines During Pregnancy
- Importance of Evidence Based Practice
- Exercise Benefits During Pregnancy
- Physiological Changes During Pregnancy
- Special Considerations: Gestational Diabetes, Preeclampsia, Maternal Obesity
- Biomechanical Considerations During Pregnancy
- Exercise Techniques
- Program Design During Pregnancy
- Physiological Changes Following Pregnancy
- Programming Guidelines and Considerations for Postpartum Exercise
- Nutritional and Psychological Considerations
Approvals
8
16
Requirements
- 100 MCQ Online Quiz
- Case Study and Presentation