Special Population Programs

If you are looking forward to broadening your scope of training by working with pregnant women, this program will provide you with all the needed information regarding the important physiological, biomechanical, and psychological changes that occur in the course of a woman’s pregnancy. Moreover, it will enable you to list the benefits and potential risks of exercise during this period, and how exercise might play a role in relieving psychological symptoms during the postpartum period. Finally, trainers will learn how to design and implement safe and effective prenatal and postpartum exercise programs for healthy pregnancies, along with exercise modification techniques according to the latest available evidence and research.

Inspire

UAE REPS

Pre and Post Natal Fitness Specialist Course

If you are looking forward to broadening your scope of training by working with pregnant women, this program will provide you with all the needed information regarding the important physiological, biomechanical, and psychological changes that occur in the course of a woman’s pregnancy. Moreover, it will enable you to list the benefits and potential risks of exercise during this period, and how exercise might play a role in relieving psychological symptoms during the postpartum period. Finally, trainers will learn how to design and implement safe and effective prenatal and postpartum exercise programs for healthy pregnancies, along with exercise modification techniques according to the latest available evidence and research.

Pre & Post Natal Fitness Workshop

This workshop focuses on the importance of exercise for seniors and its potential to improve their health and quality of life. Attendees will learn about the consequences of physical inactivity and aging on seniors' health, including sarcopenia, as well as the benefits of exercise, such as improved cardiovascular health, increased muscle strength, and enhanced mental well-being. The workshop will also cover common barriers and challenges to exercise for seniors, strategies to overcome them, and special considerations for training older adults to ensure safe and effective exercise programs. Additionally, fitness assessments for seniors and the design of engaging and effective training programs will be discussed. By the end of the workshop, attendees will be equipped with the knowledge and tools to promote exercise and physical activity among seniors, ultimately improving their health and quality of life.

Exercise For Seniors and Older Adults Workshop

The Fitness Essentials for Cancer Care Workshop is a comprehensive program that provides valuable information and practical strategies for individuals affected by cancer. It covers various topics, including understanding cancer, its causes and risk factors, staging, types, and treatments along with their side effects. The workshop explores the safety and feasibility of exercise for advanced cancer patients and emphasizes the benefits it offers, such as muscular adaptations, reduced fatigue levels, improved mental health, enhanced immune system function, social support, weight loss, bone health, and sleep quality. Additionally, the workshop discusses the potential impact of exercise on genetic cancer risk and emphasizes the importance of proper nutrition and exercise for cancer survivors. It addresses the relationship between sugar and cancer growth and introduces exercise recommendations and guidelines provided by the American College of Sports Medicine (ACSM) specifically for individuals affected by cancer. The goal is to enable healthcare professionals, caregivers, and individuals impacted by cancer to integrate exercise and proper nutrition effectively into cancer care, thereby improving quality of life

Exercise for Cancer Care Workshop

Doctor Robert Butler, founding director of the National Institute on Aging, once said “If exercise could be packaged in a pill, it would be the single most widely prescribed and beneficial medicine in the nation.” Since then, an enormous number of researches proved the benefits of exercise on general health but more importantly its positive effect in disease prevention and management. cems, identify and understand medical terminologies used by medical doctors to describe diagnostic criteria and treatment options used for each and every disease, know the correct way to report back to your client’s medical doctor in charge, become aware of the nutritional considerations and learn the exercise recommendations and guidelines that are relevant to each medical condition in order to help managing these medical conditions to improve clients quality of life. Medical problems discussed in this course are: Coronary Heart Disease, Blood Lipid Disorders, Hypertension, Pulmonary Disease: Asthma and Chronic Obstructive Pulmonary Disease, Overweight and Obesity, Metabolic Syndrome, and Diabetes Mellitus.

Chronic Disease Exercise Specialist Course

This workshop covers several key areas regarding youth training, like dispelling training myths, growth concepts, and developmental physiology. Explore fitness trainability, talent development models, motor skills development, and nutrition for young athletes. Empower the next generation of athletes with us!

Special Population Programs

Programs Categories

Personal Fitness Coach Program